Swimming with dreadlocks
- Nelleke Jansen
- Sep 18
- 2 min read
Can swimming damage your dreadlocks? Tips for swimming with dreads
Many dreadlock wearers wonder if swimming damages their hair, especially if they've just gotten new dreadlocks. On our Dreads&Frutsels website, we're happy to share the best tips and advice. Read on to learn how to enjoy a dip in the water without damaging your dreadlocks.

Swimming with new dreadlocks
Yes, you can swim with new dreadlocks! However, be aware that your dreads, especially if they're brand new, may loosen a little, especially at the ends. But don't panic—with a little extra care, this is easily fixed. After swimming, you can backcomb your dreadlocks and roll them with your palm, especially if they're wet. Once they're completely dry, you can let them grow out again.
In the initial stages, swimming in chlorinated or salt water can even help tighten dreadlocks. Sun exposure after swimming will enhance the effect. However, don't forget to rinse your scalp thoroughly after swimming.
Chlorine and salt water: advantages and disadvantages
While chlorine and salt water can strengthen your dreadlocks, they can also be extremely drying. Avoid prolonged exposure to these types of water. If you swim in chlorinated or salt water, make sure to take extra care of your dreadlocks afterward. Use a clarifying shampoo and finish with a conditioning oil to keep your dreadlocks moisturized and soft.
Protect your dreadlocks while swimming
Do you want to protect your dreadlocks from getting wet, or don't have time to wait for them to dry? Then wear a swim cap. We offer special swim caps specifically for dreadlocks. They offer ample space for your dreadlocks and completely protect them from water.
Your swimming routine with dreadlocks
Swimming with dreadlocks is absolutely possible, as long as you take proper care of them. Always rinse your scalp thoroughly, use a good shampoo, and condition your dreads with an oil that prevents dryness. And don't forget: A little sun after swimming can strengthen your dreads tremendously.

Do you have any tips or experiences about swimming and dreadlocks? Share them with us and the Dreads&Frutsels community in the comments!







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